It is possible to find a Gluten Free mexican restaurant here in Upper Jay, New York but be patient – you may have to do some research!
You’re in luck, because we’ve got what you’re looking for.
Remember, not all restaurants makes it known to Google and the popular gluten-free apps that they have gluten-free options.
If you see a restaurant that looks or sounds appealing, give them a call and ask if they have anything GF!
When you find a place offering GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free mexican restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for identifying user-contributed gluten-free options! Look for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some areas have more GF options than others. When are unable to find any good restaurant options, here is what to do.
Upper Jay has supermarkets and fuel stations which are a big help. Shop for foods like protein bars, protein drinks, nuts, cheese, and many of other options. We offer a free ebook with over 1,000 GF foods right on this page. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten-free is hard!
Never get in situations where you are hungry but not clear where to eat!
That almost always leads to bad decisions!
Here are a few of recommendations:
- Throw some gluten-free protein bars in your bag just in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free mexican restaurant options.
- If this is your first time to a Gluten Free mexican restaurant in Upper Jay , stick with foods that are likely gluten-free – meats, salads, fruits and that kind of thing. This is not likely the best time to experiment with gluten-free pasta or cake – if you’ve never been to this place before!
- Another thing, visit at off-peak times of day. Eat dinner earlyish or try for a late lunch. Show up at a time you will have the undivided attention of the wait person and the cooks aren’t overwhelmed.
Ask About Gluten Free mexican restaurant On Social Media
Whether you like Facebook or not, there are several huge gluten-free groups on it. These groups are free to join. Once in the group, you can ask for insights on Gluten Free mexican restaurant options in Upper Jay.
