Hunting for a Gluten Free Restaurant here in Albany, Missouri?
Then read on, because we’ve got what you’re looking for.
Some establishments have gluten-free options even though it is not mentioned on the apps or on Google.
If you see a restaurant that you want to try, give them a call and inquire if they have any GF options!
When you find a place with GF, ask the staff where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Check for it in the app store.
A problem with this app is that a few reviewers leave bad reviews for restaurants for reasons like a bad wait person or menu choices when it is seemingly not relevant to the whether everything was GF…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Sometimes there is no Gluten Free Restaurant for some reason. Then what?
Albany has supermarkets and gas stations which have food you can eat. Here you can find staples like chips, protein drinks, popcorn, cheese, and lots of other options. Happy Gluten Free offer a free ebook with 1,879 GF foods on this site. It’s Free!
Think Ahead
Being spontaneous and gluten free is difficult!
Don’t let yourself get in scenarios where you are starved and not clear where to go for food!
This puts you in a bad situation!
Here are four of recommendations:
- Throw some GF protein bars in your car or bag just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Albany , then stick to foods that are probably gluten-free – meats, salads, fruits that sort of thing. It is not likely the best time to try GF pasta or cake – if you’ve not been to the place before!
- Another thing, eat out at less busy times. Have dinner early or have a late lunch. Show up at a time you will have the complete attention of the wait staff and the cooks aren’t overwhelmed.
Ask About Gluten Free Restaurant On Social Media
If you like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once inside the group, you are able to ask for recommendations on Gluten Free Restaurant options in Albany.
