It is possible to find a Gluten Free Restaurant in Ankeny, Iowa hang in there, it may take a little searching!
You’re in luck, because we’ve got some good suggestions.
A few restaurants offer gluten free even though it is not listed on the apps or on Google.
If you see a restaurant that you want to try, call and check if they have anything GF!
When you find a place offering GF, be sure to ask for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten-free options! Check for it in the app store.
What I don’t like about this app is that some reviewers leave bad reviews for restaurants for things like someones personality or long wait time when it is kind of not relevant to the the gluten free questions…so know that before you use the app.
No Options? Here’s What To Do
Some cities have more gluten free choices than others. When you can’t find any good restaurant , this is what to do.
Ankeny has supermarkets and gas stations which will help you out. Shop for staples like chips, protein drinks, nuts, cheese, and many of other options. We offer a free ebook with over 1,000 GF foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten free is tricky!
Don’t let yourself get in scenarios where you are starving but unsure where to eat!
This puts you in a bad situation!
These are some of recommendations:
- Keep a couple GF nutrition bars in your purse just in case.
- Find time to investigate options. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Ankeny , stick with foods that are likely GF – meats, salads, fruits that sort of thing. This is probably not a good time to experiment with gluten-free pasta or cake – if you’ve not been to this place before!
- Lastly, dine at off-peak times of day. Eat dinner early or have a late lunch. Get there when you can easily have the full attention of your wait person and the cooks aren’t overwhelmed.
Ask About Gluten Free Restaurant On Social Media
Whether you like Facebook or not, you’ll find some massive gluten free groups on it. The groups are free to join. Once part of the group, you can ask for recommendations on Gluten Free Restaurant options in Ankeny.