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Gluten Free Restaurant in Austin

You will likely find a Gluten Free Restaurant here in Austin,  Texas but it may take a little patience!

Then read on, because we’ve got the information you need.

Several restaurants have gluten-free options even though there is no mention of it on the apps or on Google.

When you find a restaurant that you want to try, give them a call and check if they have any GF options!

And if you find one with GF, ask the staff what other local spots they recommend!

From Yelp!

Picnik
Picnik
765 reviews
American (New), Gluten-Free, Breakfast & Brunch
+17372260644
4801 Burnet Rd, Austin, TX 78756
The Salty Donut
The Salty Donut
147 reviews
Donuts, Coffee & Tea, Caterers
+15124944148
2000 S Congress Ave, Austin, TX 78704
Koriente
Koriente
1801 reviews
Asian Fusion, Gluten-Free, Salad
+15122750852
621 E 7th St, Austin, TX 78701
Tumble 22 Chicken Joint
Tumble 22 Chicken Joint
984 reviews
Chicken Wings, Sandwiches
+15125201998
7211 Burnet Rd, Austin, TX 78757
Hideaway Kitchen & Bar
Hideaway Kitchen & Bar
585 reviews
Breakfast & Brunch, American (New), Lounges
+15125273007
4323 S Interstate 35, Austin, TX 78744

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free Restaurant In A Smartphone App

Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for locating user-contributed GF ideas! Look for it in the app store.

One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for people with gluten intolerance.

No Options? Here’s What To Do

Some cities have more GF choices than others. When you can’t find any good restaurant options, this is what to do.

Austin has grocers and fuel stations which have food you can eat. Here you can find groceries like protein bars, snacks, popcorn, cheese, and many of other options. I offer a free ebook with over 1,000 gluten-free foods right on this page. It’s Free!

Think Ahead

It’s difficult to be GF and spontaneous about dining out.

Avoid getting in scenarios where you are starved but not clear where to go for food!

This puts you in a bad situation!

These are a couple of tips:

  1. Keep a couple gluten free protein bars in your car or bag in case.
  2. Spend time to research the area. Come up with a few Gluten Free Restaurant options.
  3. If you’ve never been to a Gluten Free Restaurant in Austin , then stick to foods that are most likely gluten-free – meats, salads, fruits that sort of thing. This is probably not the best time to explore gluten-free pasta or cake – if you’ve never been there !
  4. Another thing, eat out at less busy times. Eat dinner early or try for a late lunch. Get there at a time you can easily have the complete attention of your wait person and the chefs aren’t too busy.

Check About Gluten Free Restaurant On Social Platforms

Like Facebook or not, you’ll find some massive gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Restaurant options in Austin.

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Happy Gluten Free