Looking for a Gluten Free Restaurant here in Bel Air, Maryland?
You’re in luck, because we’ve got the information you need.
Some establishments offer gluten free even though it is not listed on the apps or on Google.
If you see a restaurant that looks or sounds appealing, give them a call and check if they have anything GF!
When you find a place with GF, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten-free options! Search for it in the app store.
A good thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Some towns have more GF options than others. When are unable to find any suitable restaurant options, this is what to do.
Bel Air has supermarkets and gas stations which are a big help. Shop for groceries like protein bars, protein drinks, nuts, lunchmeat, and many of other options. Happy Gluten Free offer a free book with 1,879 gluten-free foods on this site. Look for it – it’s free!
Have A Plan
It’s hard to be gluten free AND spontaneous about food.
Don’t let yourself get in situations where you are hungry and are not sure where to go for food!
That almost always leads to bad decisions!
These are four of tips:
- Stash a few gluten-free nutrition bars in your backpack just in case.
- Find time to do some research. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Bel Air , then stick to foods that are most likely GF – meats, salads, fruits and that kind of thing. It may not be the best time to test gluten-free pasta or cake – if you’ve not been to this place !
- Another thing, dine at less busy times. Plan dinner early or try for a late lunch. Get there at a time you will easily have the undivided attention of your wait person and the cooks aren’t too busy.
Check About Gluten Free Restaurant On Social Media
Like Facebook or not, there are lots of GF groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Restaurant options in Bel Air.
