You will likely find a Gluten Free Restaurant here in Biddeford, Maine but be patient – you may have to do some research!
You’re in luck, because we’ve got a few ideas.
Keep in mind, not all restaurants makes it known to Google and the popular GF apps that they offer gluten-free options.
If you see a restaurant that looks or sounds appealing, give them a call and inquire if they have gluten free options!
And if you find one with GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for locating user-contributed GF ideas! Look for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are rated by how safe they are for celiacs.
No Options? Here’s What To Do
Some areas have more gluten free choices than others. When you can’t find any suitable restaurant options, here is what to do.
Biddeford has grocery stores and fuel stations which are a big help. Here you can find foods like chips, snacks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 gluten free foods right on this page. It’s Free!
Have A Plan
Being spontaneous and GF is hard!
Don’t let yourself get in situations where you are starved but unsure where to go for food!
It can lead to disaster!
These are four of pointers:
- Stash a few gluten-free protein bars in your car just in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Biddeford , stick with foods that are probably GF – meats, salads, fruits that sort of thing. This may not be a good time to test gluten-free pasta or cake – if you’ve not been there !
- Another thing, visit at off-peak times. Have dinner early or try for a late lunch. Arrive when you can have the undivided attention of your wait staff and the cooks aren’t too busy.
Check About Gluten Free Restaurant On Social Platforms
Whether you like Facebook or not, there are several huge gluten-free groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free Restaurant options in Biddeford.
