It is possible to find a Gluten Free Restaurant around Chapel Hill, North Carolina hang in there, it may take a little searching!
Then read on, because we’ve got a few ideas.
Keep in mind, not all restaurants makes it known to Google and the other gluten-free apps that they provide gluten-free options.
When you find a restaurant that you want to try, reach out to them and check if they have gluten free options!
And if you find one with gluten-free, ask the staff for any other places they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Goodness Cooks |
Gluten-Free, Vegetarian, Vegan | +13363140649 | 306 W Franklin St, Chapel Hill, NC 27510 | |
Bye Bye Gluten Bakery |
Bakeries, Desserts, Gluten-Free | +19192181578 | Durham, NC 27713 | |
Flair Restaurant |
Breakfast & Brunch, Asian Fusion, Italian | +19199679990 | 50100 Governors Dr, Chapel Hill, NC 27517 | |
Panciuto |
Southern, Italian | +19197326261 | 110 S Churton St, Hillsborough, NC 27278 | |
Bake Me Happy |
Bakeries | +19199320917 | Chapel Hill, NC 27514 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for finding user-contributed GF ideas! Search for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for some reason. Then what?
Chapel Hill has supermarkets and fuel stations which have food you can eat. Here you can find staples like protein bars, protein drinks, nuts, lunchmeat, and many of other options. We offer a free guide with 1,879 GF foods on this site. It’s Free!
Plan Ahead
It’s difficult to be GF AND spontaneous about dining out.
Never get in scenarios where you are starving but not clear where to go for food!
This puts you in a bad situation!
These are some of tips:
- Throw some GF health bars in your purse just in case.
- Spend time to do some research. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Chapel Hill , then stick to foods that are likely GF – meats, salads, fruits and that kind of thing. Now is not likely the best time to test gluten free pasta or cake – if you’ve not been to the place !
- One last thing, eat out at less busy times. Eat dinner earlyish or try for a late lunch. Show up when you will easily have the undivided attention of the wait person and the cooks aren’t too busy.
Check About Gluten Free Restaurant On Social Media
Like Facebook or not, you’ll find several huge gluten free groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free Restaurant options in Chapel Hill.
