You will likely find a Gluten Free Restaurant here in Charlotte, New York but it may take a little patience!
You’re in luck, because we’ve got a few ideas.
Some restaurants have gluten-free options even though it is not mentioned on the apps or on Google.
When you find a restaurant that you want to try, reach out to them and check if they have gluten free options!
And if you find one with GF, be sure to ask what other local spots they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
The Owl House |
American (New), Gluten-Free, Vegetarian | +15853602920 | 75 Marshall St, Rochester, NY 14607 | |
Rella |
Seafood, Wine Bars, Tapas/Small Plates | 181 Monroe Ave, Rochester, NY 14607 | ||
Locals Only |
Breakfast & Brunch, Cocktail Bars, American (New) | +15855377566 | 311 Alexander St, Rochester, NY 14604 | |
Good Luck Restaurant |
American (New), Burgers, Bars | +15853406161 | 50 Anderson Ave, Rochester, NY 14607 | |
REDD |
American (New) | +15854837333 | 24 Winthrop St, Rochester, NY 14607 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten-free options! Search for it in the app store.
One nice thing about this app is that it local and national chains. Restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for one reason or another. What do you do?
Charlotte has grocers and fuel stations which have food you can eat. Find safe choices like chips, protein drinks, popcorn, lunchmeat, and lots of other options. I offer a free book with over 1,000 GF foods on this site. Look for it – it’s free!
Think Ahead
Being spontaneous and gluten-free is tricky!
Never get in situations where you are hungry but are not sure where to eat!
That almost always leads to bad decisions!
These are some of tips:
- Throw some gluten free protein bars in your bag just in case.
- Take your time to research the area. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Charlotte , stick with foods that are likely gluten-free – meats, salads, fruits that sort of thing. It is probably not the best time to test GF pasta or cake – if you’ve never been to this place before!
- Lastly, dine at off-peak times of day. Have dinner early or try for a late lunch. Get there at a time you will have the complete attention of your wait person and the chefs aren’t overwhelmed.
Ask About Gluten Free Restaurant On Social Platforms
If you like Facebook or not, you’ll find several huge GF groups on it. These groups are free to join. Once inside the group, you can ask for insights on Gluten Free Restaurant options in Charlotte.
