You will likely find a Gluten Free Restaurant in Chattanooga, Tennessee but be patient – you may have to do some research!
You’re in luck, because we’ve got a few ideas.
Note, not everyone tells Google and the popular gluten-free apps that they offer gluten free options.
If you see a restaurant that you want to try, reach out to them and ask if they have gluten-free choices!
When you find a place with GF, ask the staff where else in town they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Urban Stack |
Burgers, Lounges | +14234755350 | 12 W 13th St, Chattanooga, TN 37402 | |
Public House |
American (New), Southern | +14232663366 | 1110 Market St, Ste 101, Chattanooga, TN 37402 | |
Bantam & Biddy |
Gluten-Free, Breakfast & Brunch, Coffee & Tea | +14234984367 | 728 Market St, Chattanooga, TN 37402 | |
The FEED Co Table & Tavern |
Bars, American (Traditional), Music Venues | +14237088500 | 201 W Main St, Chattanooga, TN 37408 | |
Cashew |
Vegan, Bakeries, Vegetarian | +14233555486 | 149 River St, Chattanooga, TN 37405 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Look for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are listed and also rated by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten-free choices than others. When are unable to find any acceptable restaurant , this is what to do.
Chattanooga has grocery stores and fuel stations which are a big help. Find safe choices like chips, protein drinks, nuts, cheese, and lots of other options. I offer a free ebook with over 1,000 GF foods right on this page. It’s Free!
Plan Ahead
It’s hard sometimes to be gluten-free AND spontaneous about dining out.
Avoid getting in situations where you are hungry but unsure where to go for food!
That almost always leads to bad decisions!
These are a couple of pointers:
- Keep a couple GF nutrition bars in your car or bag just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Chattanooga , then stick to foods that are probably gluten free – meats, salads, fruits that sort of thing. This is not likely a good time to explore gluten free pasta or cake – if you’ve never been to the place before!
- One last thing, eat out at off-peak times of day. Have dinner earlyish or have a late lunch. Show up when you can have the undivided attention of the wait person and the chefs aren’t too busy.
Check About Gluten Free Restaurant On Social Platforms
If you like Facebook or not, you’ll find a few helpful gluten-free groups on it. The groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free Restaurant options in Chattanooga.
