It is possible to find a Gluten Free Restaurant here in Cranston, Rhode Island but it may take a little patience!
You’re in luck, because we’ve got a few ideas.
Note, not every place shares with Google and the popular gluten free apps that they provide gluten free options.
If you see a restaurant that looks or sounds appealing, reach out to them and check if they have any GF options!
When you find a place with gluten-free, ask the staff what other local spots they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Laura’s Bar and Grill |
American (Traditional), Cocktail Bars | +14013492842 | 945 Douglas Pike, Smithfield, RI 02917 | |
Thirsty Beaver |
Pubs, American (New), Burgers | +14012707686 | 288 Atwood Ave, Cranston, RI 02920 | |
The Tree House Tavern & Bistro |
American (New), Gastropubs, Desserts | +14018211447 | 1094 Centerville Rd, Warwick, RI 02886 | |
The Shanty |
American (New), Cocktail Bars, Breakfast & Brunch | +14018847008 | 3854 Post Rd, Warwick, RI 02886 | |
Iggy’s Doughboys & Chowder House – Warwick  |
Seafood, Sandwiches, Burgers | +14017379459 | 889 Oakland Beach Ave, Warwick, RI 02889 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten-free options! Look for it in the app store.
What I don’t like about this app is that a few reviewers sort of bash restaurants for things like someones personality or menu choices when it is kind of not relevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Some areas have more gluten-free options than others. When you can’t find any good restaurant options, here is what to do.
Cranston has supermarkets and fuel stations which are a big help. Shop for staples like protein bars, protein drinks, popcorn, lunchmeat, and many of other options. We offer a free book with 1,879 gluten-free foods on this website. It’s Free!
Plan Ahead
It’s hard to be gluten-free AND spontaneous about food.
Don’t let yourself get in scenarios where you are starving and are not sure where to eat!
That almost always leads to bad decisions!
These are a couple of recommendations:
- Stash a few GF health bars in your car or bag just in case.
- Find time to research the area. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Cranston , then stick to foods that are most likely gluten free – meats, salads, fruits and that kind of thing. This is probably not a good time to try gluten-free pasta or cake – if you’ve not been to the place !
- Lastly, eat out at less busy times of day. Eat dinner early or have a late lunch. Show up at a time you can easily have the complete attention of the wait staff and the chefs aren’t too busy.
Ask About Gluten Free Restaurant On Social Platforms
Like Facebook or not, there are some massive GF groups on it. The groups are free to join. Once part of the group, you can ask for advice on Gluten Free Restaurant options in Cranston.
