It is possible to find a Gluten Free Restaurant in East Brainerd, Tennessee but be patient – you may have to do some research!
You’re in luck, because we’ve got what you’re looking for.
Note, not every place tells Google and the popular gluten free apps that they offer GF choices.
If you see a restaurant that looks or sounds appealing, give them a call and inquire if they have gluten-free choices!
When you find a place with GF, ask the staff where else in town they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Public House |
American (New), Southern | +14232663366 | 1110 Market St, Ste 101, Chattanooga, TN 37402 | |
Fat Boy’s Roadside Eats |
Barbeque, Burgers, Southern | +14237150059 | 8210 Apison Pk, Ooltewah, TN 37363 | |
Aji Peruvian Restaurant |
Peruvian | +14233963919 | 5035 Ooltewah Ringgold Rd, Ooltewah, TN 37363 | |
Bantam & Biddy |
Gluten-Free, Breakfast & Brunch, Coffee & Tea | +14234984367 | 728 Market St, Chattanooga, TN 37402 | |
Urban Stack |
Burgers, Lounges | +14234755350 | 12 W 13th St, Chattanooga, TN 37402 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Check for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten free options than others. When are unable to find any good restaurant choices, here is what to do.
East Brainerd has grocers and fuel stations which are a big help. Find safe choices like chips, candy, nuts, cheese, and lots of other options. We offer a free book with over 1,000 gluten free foods on this site. It’s Free!
Have A Plan
Being spontaneous and gluten-free is difficult!
Never get in situations where you are starving and are not sure where to eat!
It’s hard on you and those you are with!
These are four of recommendations:
- Throw some gluten free health bars in your car or bag in case.
- Take your time to research the area. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in East Brainerd , then stick to foods that are probably gluten-free – meats, salads, fruits that sort of thing. This may not be a good time to test gluten free pasta or cake – if you’ve not been there before!
- Lastly, dine at less busy times. Eat dinner earlyish or try for a late lunch. Show up when you will easily have the undivided attention of your wait person and the cooks aren’t too busy.
Ask About Gluten Free Restaurant On Social Platforms
Like Facebook or not, there are some massive gluten-free groups on it. The groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Restaurant options in East Brainerd.
