Looking for a Gluten Free Restaurant around East Peoria, Illinois?
Then read on, because we’ve got the information you need.
Some restaurants carry GF options even though there is no mention of it on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, call and check if they have gluten-free choices!
And if you find one offering GF, check with your wait person where else in town they recommend!
From Yelp!
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Avanti’s Italian Restaurant – East Peoria |
Italian | +13096946200 | 2320 E Washington St, East Peoria, IL 61611 | |
Dac’s Smokehouse BBQ East Peoria |
Barbeque, Smokehouse, Chicken Wings | +13099661191 | 1100 North Main St, Ste 2, East Peoria, IL 61611 | |
The Blue Duck Barbecue Tavern |
American (New), Gastropubs, Barbeque | +13099815801 | 212 SW Water St, Ste B, Peoria, IL 61602 | |
One World |
American (New), Breakfast & Brunch, Coffee & Tea | +13096721522 | 1245 W Main St, Peoria, IL 61606 | |
East Port Galley Restaurant and Pub |
Seafood, Bars, American (Traditional) | +13096946530 | 2501 N Main St, East Peoria, IL 61611 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Search for it in the app store.
A problem with this app is that occasionally reviewers sort of bash restaurants for reasons like someones personality or menu choices when it is kind of irrelevant to the whether everything was GF…so know that before you use the app.
No Options? Here’s What To Do
Sometimes there is no Gluten Free Restaurant for one reason or another. Then what?
East Peoria has grocers and gas stations which will help you out. Shop for foods like chips, candy, nuts, lunchmeat, and many of other options. I offer a free book with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Think Ahead
It’s hard to be gluten free and spontaneous about eating out.
Don’t let yourself get in situations where you are starved and are not sure where to eat!
This puts you in a bad situation!
Included are a couple of recommendations:
- Stash a few GF protein bars in your backpack just in case.
- Take your time to do some research. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in East Peoria , stick with foods that are probably GF – meats, salads, fruits and that kind of thing. Now is not likely the best time to test GF pasta or cake – if you’ve not been to the place !
- Another thing, eat out at off-peak times of day. Plan dinner earlyish or try for a late lunch. Get there at a time you can have the complete attention of your wait staff and the cooks aren’t slammed.
Ask About Gluten Free Restaurant On Social Media
Like Facebook or not, you’ll find several huge GF groups on it. These groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Restaurant options in East Peoria.
