You will likely find a Gluten Free Restaurant around East Stroudsburg, Pennsylvania but be patient – you may have to do some research!
Read this, because we’ve got the information you need.
Some establishments offer gluten free even though it is not listed on the apps or on Google.
When you find a restaurant that you want to go to, reach out to them and check if they have anything GF!
And if you find one offering GF, check with your wait person what other local spots they recommend!
From Yelp!
Business Name | Rating | Categories | Phone Number | Address |
---|---|---|---|---|
The Frogtown Chophouse![]() |
American (Traditional), Steakhouses, Cocktail Bars | +15708954460 | 472 Upper Swiftwater Rd, Swiftwater, PA 18370 | |
Jubilee Restaurant![]() |
Breakfast & Brunch, Chicken Wings, American (Traditional) | +15706462377 | 2067 PA-940, Pocono Pines, PA 18350 | |
Trackside Station Grill & Bar![]() |
American (Traditional), Cocktail Bars | +15704243200 | 50 Crystal St, East Stroudsburg, PA 18301 | |
Barley Creek Brewing Company![]() |
American (Traditional), Breweries, Distilleries | +15706299399 | 1774 Sullivan Trl, Tannersville, PA 18372 | |
The Cure Cafe![]() |
Breakfast & Brunch, Cafes | +15706642888 | 517 Main St, Stroudsburg, PA 18360 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for locating user-contributed gluten free places! Check for it in the app store.
The downside to this app is that some reviewers poorly rate restaurants for reasons like they didn’t like the meal or menu choices when it is seemingly not relevant to the gluten-free situation…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten free choices than others. When are unable to find any acceptable restaurant , this is what to do.
East Stroudsburg has supermarkets and gas stations which are a big help. Here you can find foods like protein bars, candy, popcorn, cheese, and many of other options. We offer a free guide with over 1,000 GF foods right on this page. Look for it – it’s free!
Have A Plan
It’s difficult to be GF and spontaneous about eating out.
Avoid getting in situations where you are starved but are not sure where to go for food!
This puts you in a bad situation!
Here are four of pointers:
- Stash a few GF nutrition bars in your purse in case.
- Find time to do some research. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in East Stroudsburg , choose foods that are probably gluten free – meats, salads, fruits and that kind of thing. This is probably not a good time to try GF pasta or cake – if you’ve never been there before!
- Another thing, dine at off-peak times. Plan dinner early or try for a late lunch. Arrive when you will easily have the full attention of the wait staff and the cooks aren’t too busy.
Check About Gluten Free Restaurant On Social Media
Like Facebook or not, there are a few helpful GF groups on it. The groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Restaurant options in East Stroudsburg.