It is possible to find a Gluten Free Restaurant around Eugene, Oregon but it may take a little patience!
You’re in luck, because we’ve got some good suggestions.
Several restaurants carry GF options even though there is no mention of it on the apps or on Google.
When you find a restaurant that looks or sounds appealing, call and ask if they have any GF options!
And if you find one offering GF, ask the staff what other local spots they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Jack Sprats |
American (Traditional), Comfort Food, Beer Bar | +15419428408 | 510 E Main St, Cottage Grove, OR 97424 | |
Elegant Elephant Baking |
Bakeries, Gluten-Free, Food Trucks | +15415567540 | 120 Shelton McMurphey Blvd, Ste 150, Eugene, OR 97401 | |
North Fork Public House |
American (New), Cocktail Bars, Breakfast & Brunch | +14582017952 | 2805 Shadow View Dr, Eugene, OR 97408 | |
Cornbread Cafe |
American (New), Breakfast & Brunch | +15415059175 | 1290 W 7th Ave, Eugene, OR 97402 | |
Jazzy Ladies Cafe & Coffeehouse |
Breakfast & Brunch, Sandwiches, Gluten-Free | +14582017062 | 45 E 8th Ave, Eugene, OR 97401 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for identifying user-contributed gluten free places! Look for it in the app store.
A problem with this app is that a few reviewers leave bad reviews for restaurants for things like they didn’t like the meal or menu choices when it is kind of not relevant to the whether everything was GF…so know that before you use the app.
No Options? Here’s What To Do
Some cities have more gluten-free choices than others. When you can’t find any suitable restaurant options, this is what to do.
Eugene has grocery stores and gas stations which will help you out. Shop for groceries like chips, candy, nuts, lunchmeat, and many of other options. We offer a free guide with over 1,000 GF foods right on this page. It’s Free!
Have A Plan
It’s hard to be gluten free AND spontaneous about food.
Never get in scenarios where you are starving but are not sure where to eat!
It can lead to disaster!
These are a couple of tips:
- Stash a few gluten-free health bars in your car in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Eugene , then stick to foods that are most likely GF – meats, salads, fruits that sort of thing. Now may not be a good time to try gluten free pasta or cake – if you’ve not been to this place !
- Lastly, visit at off-peak times of day. Have dinner early or try for a late lunch. Show up when you can easily have the undivided attention of the wait staff and the chefs aren’t slammed.
Ask About Gluten Free Restaurant On Social Media
Whether you like Facebook or not, there are lots of gluten-free groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Restaurant options in Eugene.
