You will likely find a Gluten Free Restaurant here in Glenpool, Oklahoma hang in there, it may take a little searching!
You’re in luck, because we’ve got some good suggestions.
Remember, not all restaurants tells Google and the various gluten free apps that they have gluten free options.
If you see a restaurant that you want to try, give them a call and ask if they have any GF options!
And if you find one with gluten-free, check with your wait person for any other places they recommend!
From Yelp!
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Redrock Canyon Grill |
American (Traditional), Bars, Gluten-Free | +19183947625 | 9916 Riverside Pkwy, Tulsa, OK 74137 | |
Napa Flats Wood-Fired Kitchen |
Italian, Pizza, Gelato | +19189486505 | 9912 Riverside Pkwy, Tulsa, OK 74137 | |
Neighborhood Jam Tulsa |
Breakfast & Brunch | +19185087744 | 4830 E 61st St, Ste 300, Tulsa, OK 74136 | |
Cajun Ed’s Hebert’s Specialty Meats |
Meat Shops, Cajun/Creole, Southern | +19182988400 | 2101 E 71st St, Tulsa, OK 74136 | |
Smoke on Cherry Street |
American (New), Bars, Breakfast & Brunch | +19189494440 | 1542 E 15th St, Tulsa, OK 74120 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed GF ideas! Look for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some towns have more GF options than others. When you can’t find any good restaurant options, this is what to do.
Glenpool has grocery stores and fuel stations which are a big help. Shop for groceries like chips, snacks, popcorn, cheese, and lots of other options. I offer a free ebook with 1,879 GF foods on this website. Look for it – it’s free!
Think Ahead
Being spontaneous and gluten-free is hard!
Never get in situations where you are starved but are not sure where to eat!
This puts you in a bad situation!
Included are a couple of tips:
- Stash a few gluten-free nutrition bars in your car or bag in case.
- Take your time to investigate options. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Glenpool , stick with foods that are most likely gluten-free – meats, salads, fruits that sort of thing. It is probably not a good time to experiment with gluten-free pasta or cake – if you’ve never been there before!
- One last thing, dine at off-peak times of day. Plan dinner earlyish or have a late lunch. Get there at a time you can have the complete attention of your wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free Restaurant On Social Media
If you like Facebook or not, you’ll find some massive gluten-free groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Restaurant options in Glenpool.
