You will likely find a Gluten Free Restaurant around Haiku-Pauwela, Hawaii hang in there, it may take a little searching!
Then read on, because we’ve got the information you need.
Several restaurants have gluten-free options even though it is not listed on the apps or in search engines.
If you see a restaurant that you want to try, call and ask if they have gluten-free choices!
And if you find one with gluten-free, check with your wait person for any other places they recommend!
Local Favorites
| Business Name | Rating | Categories | Phone Number | Address |
|---|---|---|---|---|
Tin Roof Maui |
Hawaiian, Comfort Food | +18088680753 | 360 Papa Pl, Ste 116, Kahului, HI 96732 | |
Monkeypod Kitchen by Merriman |
American (New), Seafood, Wine Bars | +18088912322 | 10 Wailea Gateway Pl, Ste B-201, Kihei, HI 96753 | |
Flatbread Company |
Pizza | +18085798989 | 89 Hana Hwy, Paia, HI 96779 | |
Island Fresh Café |
Breakfast & Brunch, Acai Bowls, Seafood | +18084460298 | 381 Baldwin Ave, Paia, HI 96779 | |
Baked On Maui |
American (New), Bakeries, Breakfast & Brunch | +18085757836 | 375 W Kuiaha Rd, Ste 37, Haiku, HI 96708 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for finding user-contributed GF ideas! Search for it in the app store.
A problem with this app is that occasionally reviewers leave bad reviews for restaurants for things like they didn’t like the meal or long wait time when it is kind of irrelevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for some reason. Then what?
Haiku-Pauwela has supermarkets and fuel stations which will help you out. Find foods like protein bars, snacks, nuts, lunchmeat, and lots of other options. We offer a free book with 1,879 gluten free foods on this website. Look for it – it’s free!
Have A Plan
It’s difficult to be GF AND spontaneous about dining out.
Don’t let yourself get in scenarios where you are starving and not clear where to go for food!
It can lead to disaster!
Here are four of recommendations:
- Throw some gluten-free nutrition bars in your backpack in case.
- Take your time to research the area. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Haiku-Pauwela , choose foods that are most likely gluten free – meats, salads, fruits and that kind of thing. Now may not be the best time to explore gluten free pasta or cake – if you’ve not been there before!
- Another thing, dine at off-peak times. Eat dinner earlyish or have a late lunch. Get there when you can have the undivided attention of your wait staff and the cooks aren’t too busy.
Check About Gluten Free Restaurant On Social Media
If you like Facebook or not, there are lots of gluten-free groups on it. The groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Restaurant options in Haiku-Pauwela.
