You will likely find a Gluten Free Restaurant here in Idaho Falls, Idaho but be patient – you may have to do some research!
You’re in luck, because we’ve got a few ideas.
Remember, not everyone shares with Google and the other gluten-free apps that they offer gluten-free options.
When you find a restaurant that you want to go to, call and ask if they have gluten free options!
And if you find one with gluten-free, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten free places! Check for it in the app store.
What I don’t like about this app is that some reviewers leave bad reviews for restaurants for reasons like a bad wait person or long wait time when it is seemingly not relevant to the whether everything was GF…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Some places have more GF options than others. When are unable to find any acceptable restaurant options, here is what to do.
Idaho Falls has grocers and gas stations which are a big help. Find safe choices like protein bars, snacks, nuts, cheese, and lots of other options. I offer a free ebook with 1,879 GF foods on this site. Look for it – it’s free!
Plan Ahead
It’s hard to be GF AND spontaneous about dining out.
Never get in scenarios where you are starving and unsure where to eat!
It can lead to disaster!
Included are a few of pointers:
- Keep a couple GF protein bars in your car or bag just in case.
- Spend time to research the area. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Idaho Falls , choose foods that are probably GF – meats, salads, fruits and that kind of thing. This is not likely the best time to explore GF pasta or cake – if you’ve never been to this place before!
- Lastly, eat out at off-peak times of day. Have dinner earlyish or have a late lunch. Get there at a time you can easily have the full attention of the wait staff and the cooks aren’t slammed.
Ask About Gluten Free Restaurant On Social Media
Whether you like Facebook or not, you’ll find several huge GF groups on it. These groups are free to join. Once in the group, you are able to ask for recommendations on Gluten Free Restaurant options in Idaho Falls.
