You will likely find a Gluten Free Restaurant around Kensington, Maryland but be patient – you may have to do some research!
Read this, because we’ve got what you’re looking for.
Some establishments offer GF choices even though it is not listed on the apps or on Google.
When you find a restaurant that looks or sounds appealing, reach out to them and check if they have gluten free options!
And if you find one with gluten-free, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Look for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are rated by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Some places have more GF options than others. When you can’t find any suitable restaurant , this is what to do.
Kensington has grocery stores and fuel stations which are a big help. Find safe choices like chips, protein drinks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 gluten-free foods right on this page. Look for it – it’s free!
Plan Ahead
Being spontaneous and GF is tricky!
Don’t let yourself get in scenarios where you are starved and not clear where to go for food!
This puts you in a bad situation!
Included are a few of recommendations:
- Stash a few GF nutrition bars in your car in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Kensington , choose foods that are likely gluten-free – meats, salads, fruits that sort of thing. Now may not be the best time to experiment with gluten-free pasta or cake – if you’ve never been there before!
- Lastly, eat out at off-peak times of day. Have dinner earlyish or try for a late lunch. Arrive at a time you will have the undivided attention of your wait person and the chefs aren’t too busy.
Ask About Gluten Free Restaurant On Social Media
Whether you like Facebook or not, there are some massive gluten-free groups on it. The groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Restaurant options in Kensington.
