You will likely find a Gluten Free Restaurant here in Key West, Florida but it may take a little patience!
You’re in luck, because we’ve got what you’re looking for.
Keep in mind, not all restaurants makes it known to Google and the various GF apps that they have gluten-free options.
If you see a restaurant that you want to try, give them a call and ask if they have anything GF!
When you find a place with GF, check with your wait person for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is useful for locating user-contributed gluten-free options! Check for it in the app store.
One thing to know about this app is that it local and national chains. Restaurants are reviewed by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for one reason or another. Then what?
Key West has grocers and gas stations which will help you out. Shop for foods like protein bars, snacks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free ebook with 1,879 gluten free foods on this site. It’s Free!
Plan Ahead
It’s hard sometimes to be GF and spontaneous about dining out.
Avoid getting in situations where you are starved but not clear where to eat!
This puts you in a bad situation!
Here are some of pointers:
- Keep a couple gluten free health bars in your purse in case.
- Find time to investigate options. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Key West , choose foods that are most likely gluten free – meats, salads, fruits and that kind of thing. This may not be a good time to try GF pasta or cake – if you’ve not been there !
- Lastly, dine at less busy times. Have dinner earlyish or have a late lunch. Get there when you can easily have the undivided attention of the wait staff and the chefs aren’t overwhelmed.
Ask About Gluten Free Restaurant On Social Platforms
Like Facebook or not, you’ll find a few helpful gluten-free groups on it. These groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Restaurant options in Key West.
