It is possible to find a Gluten Free Restaurant here in Kill Devil Hills, North Carolina but it may take a little patience!
You’re in luck, because we’ve got some good suggestions.
Note, not all restaurants makes it known to Google and the other GF apps that they offer gluten-free options.
If you see a restaurant that you want to try, give them a call and check if they have any GF options!
When you find a place with gluten-free, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed GF ideas! Look for it in the app store.
One nice thing about this app is that it local and national chains. Restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for one reason or another. What do you do?
Kill Devil Hills has grocery stores and gas stations which are a big help. Shop for groceries like protein bars, protein drinks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 gluten free foods right on this page. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten free is difficult!
Don’t let yourself get in scenarios where you are hungry and not clear where to go for food!
This puts you in a bad situation!
These are a couple of recommendations:
- Keep a couple gluten free health bars in your car in case.
- Spend time to do some research. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Kill Devil Hills , stay with foods that are probably gluten free – meats, salads, fruits that sort of thing. This may not be a good time to explore gluten-free pasta or cake – if you’ve never been to the place !
- Lastly, eat out at less busy times. Plan dinner earlyish or try for a late lunch. Get there when you can have the undivided attention of your wait staff and the chefs aren’t too busy.
Ask About Gluten Free Restaurant On Social Platforms
Like Facebook or not, there are some massive GF groups on it. These groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Restaurant options in Kill Devil Hills.
