Looking for a Gluten Free Restaurant here in La Jolla, California?
You’re in luck, because we’ve got the information you need.
A few restaurants have gluten-free options even though it is not mentioned on the apps or on Google.
When you find a restaurant that looks or sounds appealing, give them a call and inquire if they have any GF options!
And if you find one offering GF, be sure to ask where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten-free options! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Sometimes there is no Gluten Free Restaurant for some reason. What do you do?
La Jolla has supermarkets and fuel stations which are a big help. Here you can find safe choices like protein bars, snacks, popcorn, cheese, and many of other options. We offer a free guide with 1,879 GF foods on this site. It’s Free!
Think Ahead
It’s difficult to be gluten free and spontaneous about eating out.
Don’t let yourself get in scenarios where you are hungry and unsure where to go for food!
That almost always leads to bad decisions!
Included are some of tips:
- Throw some gluten free protein bars in your bag just in case.
- Find time to research the area. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in La Jolla , stay with foods that are likely gluten free – meats, salads, fruits that sort of thing. It may not be a good time to test GF pasta or cake – if you’ve not been there !
- Another thing, eat out at less busy times. Eat dinner earlyish or have a late lunch. Arrive at a time you can have the full attention of the wait person and the chefs aren’t slammed.
Check About Gluten Free Restaurant On Social Media
If you like Facebook or not, there are some massive gluten-free groups on it. The groups are free to join. Once in the group, you can ask for advice on Gluten Free Restaurant options in La Jolla.
