You will likely find a Gluten Free Restaurant around Lansdowne-Baltimore Highlands, Maryland hang in there, it may take a little searching!
You’re in luck, because we’ve got a few ideas.
Some restaurants carry GF options even though it is not listed on the apps or in search engines.
When you find a restaurant that looks or sounds appealing, give them a call and ask if they have gluten-free choices!
When you find a place offering GF, ask the staff what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten free places! Look for it in the app store.
One thing to know about this app is that it local and national chains. Restaurants are reviewed by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some areas have more gluten free options than others. When you can’t find any acceptable restaurant , this is what to do.
Lansdowne-Baltimore Highlands has grocers and gas stations which are a big help. Find groceries like protein bars, protein drinks, popcorn, lunchmeat, and lots of other options. We offer a free book with over 1,000 gluten-free foods right on this page. It’s Free!
Have A Plan
It’s difficult to be gluten free and spontaneous about food.
Avoid getting in situations where you are hungry but unsure where to eat!
It can lead to disaster!
These are a few of pointers:
- Stash a few GF protein bars in your backpack in case.
- Take a few minutes to do some research. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Lansdowne-Baltimore Highlands , choose foods that are probably gluten-free – meats, salads, fruits that sort of thing. This is not likely the best time to test gluten-free pasta or cake – if you’ve not been to this place before!
- One last thing, eat out at off-peak times of day. Plan dinner early or have a late lunch. Get there at a time you can have the full attention of your wait staff and the cooks aren’t slammed.
Check About Gluten Free Restaurant On Social Media
Whether you like Facebook or not, there are a few helpful gluten-free groups on it. These groups are free to join. Once part of the group, you can ask for advice on Gluten Free Restaurant options in Lansdowne-Baltimore Highlands.
