You will likely find a Gluten Free Restaurant around Long Island, New York but it may take a little patience!
Read this, because we’ve got what you’re looking for.
Note, not all businesses makes it known to Google and the other gluten free apps that they have gluten-free options.
When you find a restaurant that you want to try, reach out to them and ask if they have any GF options!
When you find a place with gluten-free, ask the staff for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Check for it in the app store.
A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are listed and also rated by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some areas have more gluten free options than others. When are unable to find any acceptable restaurant choices, here is what to do.
Long Island has grocery stores and fuel stations which will help you out. Shop for staples like chips, candy, popcorn, cheese, and many of other options. I offer a free ebook with over 1,000 gluten-free foods right on this page. It’s Free!
Think Ahead
Being spontaneous and GF is hard!
Never get in scenarios where you are starving but unsure where to eat!
That almost always leads to bad decisions!
These are four of recommendations:
- Keep a couple GF health bars in your car or bag in case.
- Take your time to do some research. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Long Island , stick with foods that are likely GF – meats, salads, fruits and that kind of thing. Now is probably not the best time to experiment with GF pasta or cake – if you’ve never been to this place !
- Another thing, dine at off-peak times. Have dinner early or have a late lunch. Show up at a time you can easily have the undivided attention of the wait person and the chefs aren’t too busy.
Ask About Gluten Free Restaurant On Social Media
Like Facebook or not, you’ll find some massive GF groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free Restaurant options in Long Island.
