Searching for a Gluten Free Restaurant in Manhattan, Illinois?
Read this, because we’ve got the information you need.
Keep in mind, not all restaurants shares with Google and the various gluten-free apps that they provide gluten-free options.
When you find a restaurant that you want to try, give them a call and ask if they have gluten-free choices!
When you find a place with gluten-free, check with your wait person what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. The app is helpful for locating user-contributed GF ideas! Look for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for one reason or another. So what to do?
Manhattan has grocery stores and gas stations which will help you out. Shop for foods like chips, protein drinks, nuts, cheese, and lots of other options. We offer a free guide with over 1,000 gluten free foods on this website. Look for it – it’s free!
Have A Plan
It’s hard to be gluten free and spontaneous about food.
Don’t let yourself get in situations where you are starved and are not sure where to eat!
It can lead to disaster!
Included are four of pointers:
- Keep a couple gluten-free protein bars in your backpack just in case.
- Take your time to investigate options. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Manhattan , stick with foods that are most likely GF – meats, salads, fruits and that kind of thing. It may not be the best time to explore GF pasta or cake – if you’ve not been there before!
- Another thing, eat out at off-peak times of day. Plan dinner early or try for a late lunch. Show up when you can easily have the complete attention of your wait staff and the cooks aren’t overwhelmed.
Ask About Gluten Free Restaurant On Social Media
Like Facebook or not, you’ll find a few helpful gluten free groups on it. These groups are free to join. Once part of the group, you can ask for advice on Gluten Free Restaurant options in Manhattan.
