Searching for a Gluten Free Restaurant here in Mequon, Wisconsin?
Then read on, because we’ve got some good suggestions.
Some establishments offer gluten free even though it is not mentioned on the apps or in search engines.
If you see a restaurant that you want to try, give them a call and check if they have anything GF!
And if you find one with GF, check with your wait person where else in town they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for locating user-contributed GF ideas! Look for it in the app store.
One nice thing about this app is that it local and national chains. Restaurants are rated by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten-free options than others. When are unable to find any acceptable restaurant choices, here is what to do.
Mequon has grocery stores and gas stations which are a big help. Find safe choices like protein bars, candy, nuts, cheese, and lots of other options. Happy Gluten Free offer a free guide with 1,879 GF foods on this site. It’s Free!
Think Ahead
Being spontaneous and gluten free is difficult!
Don’t let yourself get in situations where you are starved but are not sure where to eat!
That almost always leads to bad decisions!
These are a couple of pointers:
- Keep a couple GF nutrition bars in your car or bag in case.
- Spend time to research the area. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Mequon , stay with foods that are most likely GF – meats, salads, fruits and that kind of thing. This may not be the best time to explore gluten-free pasta or cake – if you’ve not been to the place !
- Lastly, dine at off-peak times of day. Eat dinner early or try for a late lunch. Show up at a time you will easily have the complete attention of the wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free Restaurant On Social Media
If you like Facebook or not, you’ll find a few helpful GF groups on it. The groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Restaurant options in Mequon.
