Hunting for a Gluten Free Restaurant here in Merritt Island, Florida?
Read this, because we’ve got some good suggestions.
Some establishments offer GF choices even though there is no mention of it on the apps or on Google.
If you see a restaurant that looks or sounds appealing, reach out to them and ask if they have gluten free options!
And if you find one with GF, check with your wait person where else in town they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for locating user-contributed GF ideas! Search for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are reviewed by how safe they are for celiacs.
No Options? Here’s What To Do
Some areas have more gluten free options than others. When you can’t find any good restaurant options, this is what to do.
Merritt Island has grocery stores and gas stations which have food you can eat. Here you can find safe choices like chips, protein drinks, popcorn, cheese, and lots of other options. I offer a free guide with 1,879 gluten-free foods on this site. Look for it – it’s free!
Plan Ahead
It’s difficult to be gluten free AND spontaneous about eating out.
Don’t let yourself get in scenarios where you are hungry but unsure where to go for food!
It’s hard on you and those you are with!
These are a few of recommendations:
- Keep a couple gluten free health bars in your car in case.
- Take your time to investigate options. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Merritt Island , choose foods that are probably GF – meats, salads, fruits that sort of thing. This is probably not the best time to experiment with gluten-free pasta or cake – if you’ve not been to the place !
- Another thing, eat out at off-peak times of day. Eat dinner early or have a late lunch. Show up when you can have the full attention of your wait person and the chefs aren’t too busy.
Check About Gluten Free Restaurant On Social Media
If you like Facebook or not, there are several huge gluten-free groups on it. These groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free Restaurant options in Merritt Island.
