Searching for a Gluten Free Restaurant here in North Portland, Oregon?
You’re in luck, because we’ve got some good suggestions.
A few restaurants carry GF options even though it is not listed on the apps or in search engines.
If you see a restaurant that you want to go to, call and ask if they have gluten-free choices!
When you find a place offering GF, check with your wait person for any other places they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten free places! Search for it in the app store.
One thing to know about this app is that it local and national chains. The restaurants are rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some towns have more GF choices than others. When you can’t find any suitable restaurant , this is what to do.
North Portland has supermarkets and gas stations which are a big help. Shop for safe choices like protein bars, snacks, nuts, lunchmeat, and many of other options. We offer a free guide with over 1,000 gluten-free foods right on this page. Look for it – it’s free!
Plan Ahead
Being spontaneous and gluten-free is difficult!
Avoid getting in situations where you are starved but not clear where to go for food!
That almost always leads to bad decisions!
Included are a couple of recommendations:
- Stash a few gluten-free health bars in your bag just in case.
- Take your time to research the area. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in North Portland , stay with foods that are most likely gluten free – meats, salads, fruits that sort of thing. It is not likely the best time to explore GF pasta or cake – if you’ve not been to the place before!
- Lastly, dine at less busy times. Have dinner early or try for a late lunch. Show up when you can have the complete attention of your wait staff and the chefs aren’t too busy.
Check About Gluten Free Restaurant On Social Media
If you like Facebook or not, there are a few helpful gluten free groups on it. These groups are free to join. Once in the group, you are able to ask for advice on Gluten Free Restaurant options in North Portland.
