You will likely find a Gluten Free Restaurant here in Rice Lake, Wisconsin but be patient – you may have to do some research!
Then read on, because we’ve got what you’re looking for.
Keep in mind, not everyone shares with Google and the popular gluten-free apps that they provide gluten free.
If you see a restaurant that looks or sounds appealing, reach out to them and check if they have gluten-free choices!
And if you find one with GF, ask the staff where else in town they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten-free options! Look for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are listed and also rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Some places have more GF options than others. When are unable to find any suitable restaurant choices, this is what to do.
Rice Lake has supermarkets and gas stations which will help you out. Find groceries like protein bars, candy, nuts, cheese, and many of other options. I offer a free ebook with over 1,000 gluten free foods on this website. It’s Free!
Plan Ahead
Being spontaneous and gluten-free is tricky!
Avoid getting in situations where you are starved and unsure where to eat!
That almost always leads to bad decisions!
These are four of pointers:
- Keep a couple GF protein bars in your car or bag just in case.
- Take a few minutes to do some research. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Rice Lake , then stick to foods that are likely gluten-free – meats, salads, fruits and that kind of thing. It is not likely a good time to test gluten free pasta or cake – if you’ve not been to the place before!
- Another thing, eat out at off-peak times. Eat dinner early or have a late lunch. Get there when you will have the undivided attention of the wait staff and the chefs aren’t slammed.
Check About Gluten Free Restaurant On Social Media
Like Facebook or not, you’ll find lots of GF groups on it. These groups are free to join. Once part of the group, you can ask for recommendations on Gluten Free Restaurant options in Rice Lake.
