Looking for a Gluten Free Restaurant around Rush, Kentucky?
Then read on, because we’ve got what you’re looking for.
Some establishments have gluten-free options even though there is no mention of it on the apps or on Google.
When you find a restaurant that you want to go to, give them a call and inquire if they have anything GF!
When you find a place with GF, be sure to ask what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Search for it in the app store.
One nice thing about this app is that it local and national chains. Restaurants are rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for some reason. So what to do?
Rush has grocery stores and gas stations which will help you out. Here you can find groceries like chips, protein drinks, nuts, cheese, and many of other options. Happy Gluten Free offer a free guide with over 1,000 gluten free foods on this website. Look for it – it’s free!
Have A Plan
Being spontaneous and gluten free is difficult!
Never get in scenarios where you are starving and unsure where to eat!
This puts you in a bad situation!
Included are a couple of tips:
- Stash a few gluten free nutrition bars in your bag in case.
- Find time to research the area. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Rush , stick with foods that are probably GF – meats, salads, fruits that sort of thing. It is probably not a good time to experiment with GF pasta or cake – if you’ve never been to this place before!
- Lastly, eat out at less busy times of day. Plan dinner earlyish or try for a late lunch. Get there at a time you will easily have the complete attention of the wait staff and the cooks aren’t too busy.
Check About Gluten Free Restaurant On Social Platforms
Like Facebook or not, you’ll find several huge gluten free groups on it. These groups are free to join. Once inside the group, you can ask for advice on Gluten Free Restaurant options in Rush.
