Hunting for a Gluten Free Restaurant here in Sacramento, California?
Read this, because we’ve got a few ideas.
Some establishments have gluten-free options even though it is not mentioned on the apps or in search engines.
If you see a restaurant that you want to go to, call and ask if they have gluten free options!
When you find a place with GF, ask the staff for any other places they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is useful for identifying user-contributed gluten-free options! Check for it in the app store.
One nice thing about this app is that it local and national chains. The restaurants are reviewed by how safe they are for people with celiac disease.
Not Seeing Any Options? Here’s What To Do
Sometimes there is no Gluten Free Restaurant for some reason. What do you do?
Sacramento has supermarkets and gas stations which are a big help. Shop for foods like chips, snacks, nuts, cheese, and lots of other options. I offer a free book with over 1,000 gluten-free foods right on this page. It’s Free!
Have A Plan
Being spontaneous and gluten free is hard!
Avoid getting in situations where you are hungry and not clear where to go for food!
That almost always leads to bad decisions!
Here are some of recommendations:
- Throw some gluten free health bars in your purse in case.
- Take your time to research the area. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Sacramento , stick with foods that are most likely gluten-free – meats, salads, fruits that sort of thing. This may not be the best time to test gluten-free pasta or cake – if you’ve never been there !
- Another thing, dine at less busy times of day. Have dinner earlyish or try for a late lunch. Arrive when you can easily have the complete attention of the wait staff and the chefs aren’t too busy.
Check About Gluten Free Restaurant On Social Platforms
If you like Facebook or not, you’ll find several huge GF groups on it. The groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Restaurant options in Sacramento.
