You will likely find a Gluten Free Restaurant around Salt Lake City, Utah but be patient – you may have to do some research!
Read this, because we’ve got what you’re looking for.
Several establishments offer GF choices even though there is no mention of it on the apps or on Google.
When you find a restaurant that you want to go to, call and check if they have gluten-free choices!
When you find a place offering GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for locating user-contributed GF ideas! Check for it in the app store.
The downside to this app is that some reviewers sort of bash restaurants for reasons like they didn’t like the meal or long wait time when it is seemingly irrelevant to the the gluten free questions…so know that before you use the app.
Not Seeing Any Options? Here’s What To Do
Some areas have more gluten-free choices than others. When you can’t find any acceptable restaurant choices, this is what to do.
Salt Lake City has supermarkets and fuel stations which have food you can eat. Find foods like protein bars, snacks, popcorn, cheese, and many of other options. Happy Gluten Free offer a free ebook with 1,879 GF foods on this site. It’s Free!
Plan Ahead
It’s difficult to be gluten free AND spontaneous about food.
Don’t let yourself get in scenarios where you are starved but unsure where to go for food!
It can lead to disaster!
Included are four of recommendations:
- Keep a couple gluten-free protein bars in your bag in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Salt Lake City , choose foods that are likely GF – meats, salads, fruits and that kind of thing. It is probably not the best time to experiment with GF pasta or cake – if you’ve not been to this place before!
- Lastly, dine at off-peak times of day. Eat dinner early or have a late lunch. Get there when you can have the complete attention of the wait person and the chefs aren’t slammed.
Check About Gluten Free Restaurant On Social Media
Like Facebook or not, you’ll find a few helpful GF groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Restaurant options in Salt Lake City.
