You will likely find a Gluten Free Restaurant in San Juan Capistrano, California but be patient – you may have to do some research!
You’re in luck, because we’ve got what you’re looking for.
A few restaurants carry GF options even though it is not mentioned on the apps or on Google.
If you see a restaurant that looks or sounds appealing, give them a call and ask if they have any GF options!
And if you find one with GF, be sure to ask what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is useful for identifying user-contributed gluten free places! Search for it in the app store.
What I don’t like about this app is that a few reviewers sort of bash restaurants for reasons like they didn’t like the meal or long wait time when it is kind of irrelevant to the whether everything was GF…so know that before you use the app.
No Options? Here’s What To Do
Sometimes there is no Gluten Free Restaurant for one reason or another. So what to do?
San Juan Capistrano has grocers and fuel stations which are a big help. Here you can find groceries like protein bars, candy, popcorn, cheese, and many of other options. We offer a free guide with over 1,000 gluten-free foods on this site. Look for it – it’s free!
Have A Plan
Being spontaneous and GF is hard!
Never get in scenarios where you are starved but unsure where to eat!
This puts you in a bad situation!
Included are some of tips:
- Keep a couple GF nutrition bars in your bag just in case.
- Spend time to investigate options. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in San Juan Capistrano , choose foods that are probably GF – meats, salads, fruits and that kind of thing. It is probably not a good time to try gluten-free pasta or cake – if you’ve not been there !
- Lastly, dine at less busy times. Plan dinner early or try for a late lunch. Show up when you can have the full attention of your wait person and the cooks aren’t overwhelmed.
Ask About Gluten Free Restaurant On Social Media
Like Facebook or not, you’ll find several huge gluten free groups on it. The groups are free to join. Once inside the group, you can ask for insights on Gluten Free Restaurant options in San Juan Capistrano.
