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Gluten Free Restaurant in Saugerties

It is possible to find a Gluten Free Restaurant here in Saugerties,  New York but it may take a little patience!

You’re in luck, because we’ve got a few ideas.

A few restaurants carry GF options even though it is not listed on the apps or on Google.

If you see a restaurant that you want to go to, give them a call and ask if they have any GF options!

And if you find one offering GF, check with your wait person where else in town they recommend!

From Yelp!

(note: sometimes, we are unable to get listings – apologies if none appeared)

Look For Gluten Free Restaurant In A Smartphone App

Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed gluten free places! Look for it in the app store.

A good thing about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for celiacs.

No Options? Here’s What To Do

Some places have more GF choices than others. When you can’t find any suitable restaurant options, this is what to do.

Saugerties has grocers and gas stations which are a big help. Find foods like protein bars, protein drinks, nuts, lunchmeat, and lots of other options. I offer a free guide with over 1,000 gluten-free foods right on this page. Look for it – it’s free!

Think Ahead

It’s hard sometimes to be gluten-free AND spontaneous about food.

Avoid getting in situations where you are hungry but not clear where to go for food!

It’s hard on you and those you are with!

Here are four of recommendations:

  1. Stash a few gluten-free nutrition bars in your car or bag just in case.
  2. Take a few minutes to investigate options. Come up with a few Gluten Free Restaurant options.
  3. If you’ve never been to a Gluten Free Restaurant in Saugerties , stick with foods that are most likely gluten-free – meats, salads, fruits that sort of thing. It is probably not the best time to try gluten-free pasta or cake – if you’ve not been to the place before!
  4. One last thing, dine at less busy times of day. Have dinner early or try for a late lunch. Arrive at a time you will easily have the undivided attention of your wait staff and the cooks aren’t slammed.

Ask About Gluten Free Restaurant On Social Media

Whether you like Facebook or not, there are some massive GF groups on it. These groups are free to join. Once inside the group, you can ask for recommendations on Gluten Free Restaurant options in Saugerties.

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Happy Gluten Free