Looking for a Gluten Free Restaurant in Scarborough, Maine?
You’re in luck, because we’ve got some good suggestions.
Several restaurants offer GF choices even though there is no mention of it on the apps or in search engines.
When you find a restaurant that you want to go to, reach out to them and check if they have gluten free options!
And if you find one with gluten-free, ask the staff what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for identifying user-contributed GF ideas! Check for it in the app store.
What I don’t like about this app is that a few reviewers poorly rate restaurants for reasons like they didn’t like the meal or long wait time when it is kind of irrelevant to the whether everything was GF…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Some places have more gluten free choices than others. When are unable to find any good restaurant , this is what to do.
Scarborough has supermarkets and fuel stations which are a big help. Shop for staples like protein bars, snacks, nuts, lunchmeat, and lots of other options. I offer a free ebook with over 1,000 gluten free foods right on this page. It’s Free!
Plan Ahead
It’s hard to be gluten-free AND spontaneous about eating out.
Never get in situations where you are starving and are not sure where to go for food!
That almost always leads to bad decisions!
Included are four of tips:
- Throw some gluten free nutrition bars in your car or bag in case.
- Find time to research the area. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Scarborough , choose foods that are probably gluten-free – meats, salads, fruits that sort of thing. Now is probably not the best time to explore gluten-free pasta or cake – if you’ve not been to the place before!
- Lastly, eat out at less busy times of day. Plan dinner earlyish or try for a late lunch. Arrive when you will have the undivided attention of the wait person and the chefs aren’t overwhelmed.
Ask About Gluten Free Restaurant On Social Media
If you like Facebook or not, there are a few helpful gluten free groups on it. The groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free Restaurant options in Scarborough.
