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Gluten Free Restaurant in South Lake Tahoe

It is possible to find a Gluten Free Restaurant here in South Lake Tahoe,  California but it may take a little patience!

You’re in luck, because we’ve got some good suggestions.

Some establishments offer gluten free even though it is not listed on the apps or in search engines.

When you find a restaurant that you want to go to, give them a call and check if they have anything GF!

And if you find one with gluten-free, check with your wait person for any other places they recommend!

Local Options

(note: sometimes, we are unable to get listings – apologies if none appeared)

Check For Gluten Free Restaurant In A Smartphone App

If you have a smartphone, then try the Find Me Gluten Free app. It is useful for identifying user-contributed GF ideas! Look for it in the app store.

A good thing about this app is that it has both chain restaurants and local ones too. The restaurants are listed and also rated by how safe they are for people with gluten intolerance.

No Options? Here’s What To Do

Once in a while there is no Gluten Free Restaurant for some reason. Then what?

South Lake Tahoe has grocery stores and fuel stations which have food you can eat. Shop for safe choices like chips, candy, nuts, lunchmeat, and lots of other options. I offer a free ebook with over 1,000 gluten free foods on this site. Look for it – it’s free!

Think Ahead

Being spontaneous and gluten free is tricky!

Never get in situations where you are starving and not clear where to go for food!

This puts you in a bad situation!

Included are a couple of tips:

  1. Throw some gluten free health bars in your backpack in case.
  2. Take your time to investigate options. Come up with a few Gluten Free Restaurant options.
  3. If you’re new to a Gluten Free Restaurant in South Lake Tahoe , stay with foods that are probably gluten free – meats, salads, fruits that sort of thing. Now is probably not the best time to experiment with GF pasta or cake – if you’ve never been to this place !
  4. Lastly, eat out at off-peak times. Plan dinner earlyish or try for a late lunch. Arrive at a time you will have the undivided attention of the wait person and the cooks aren’t too busy.

Ask About Gluten Free Restaurant On Social Platforms

If you like Facebook or not, you’ll find a few helpful GF groups on it. These groups are free to join. Once part of the group, you are able to ask for recommendations on Gluten Free Restaurant options in South Lake Tahoe.

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Happy Gluten Free