You will likely find a Gluten Free Restaurant here in South Paris, Maine hang in there, it may take a little searching!
You’re in luck, because we’ve got the information you need.
Note, not all restaurants shares with Google and the other GF apps that they offer gluten-free options.
If you see a restaurant that looks or sounds appealing, reach out to them and inquire if they have any GF options!
And if you find one with GF, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for identifying user-contributed GF ideas! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. Restaurants are listed and also rated by how safe they are for people with gluten intolerance.
No Options? Here’s What To Do
Some places have more gluten free options than others. When are unable to find any acceptable restaurant options, here is what to do.
South Paris has supermarkets and fuel stations which are a big help. Find groceries like protein bars, protein drinks, nuts, cheese, and many of other options. We offer a free guide with 1,879 gluten free foods on this site. It’s Free!
Plan Ahead
It’s hard sometimes to be gluten free AND spontaneous about dining out.
Avoid getting in situations where you are starved but unsure where to eat!
This puts you in a bad situation!
These are a couple of recommendations:
- Stash a few gluten free nutrition bars in your backpack just in case.
- Spend time to investigate options. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in South Paris , stick with foods that are probably gluten free – meats, salads, fruits and that kind of thing. It is not likely the best time to explore gluten-free pasta or cake – if you’ve never been to the place !
- Lastly, dine at off-peak times of day. Eat dinner early or have a late lunch. Show up at a time you can easily have the full attention of the wait person and the chefs aren’t overwhelmed.
Check About Gluten Free Restaurant On Social Platforms
Like Facebook or not, there are a few helpful GF groups on it. The groups are free to join. Once in the group, you can ask for advice on Gluten Free Restaurant options in South Paris.
