You will likely find a Gluten Free Restaurant in South Shore, Illinois but it may take a little patience!
You’re in luck, because we’ve got a few ideas.
Note, not every place makes it known to Google and the other GF apps that they have GF choices.
If you see a restaurant that you want to try, give them a call and ask if they have anything GF!
When you find a place with gluten-free, check with your wait person what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is useful for finding user-contributed gluten-free options! Search for it in the app store.
A good thing about this app is that it local and national chains. Restaurants are rated by how safe they are for people with celiac disease.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for some reason. So what to do?
South Shore has supermarkets and gas stations which have food you can eat. Here you can find foods like chips, snacks, nuts, cheese, and many of other options. Happy Gluten Free offer a free book with over 1,000 gluten free foods right on this page. It’s Free!
Think Ahead
It’s hard sometimes to be GF and spontaneous about food.
Avoid getting in scenarios where you are starving but unsure where to eat!
It’s hard on you and those you are with!
Here are a couple of recommendations:
- Throw some gluten free nutrition bars in your backpack in case.
- Spend time to investigate options. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in South Shore , then stick to foods that are likely GF – meats, salads, fruits and that kind of thing. Now may not be the best time to test gluten-free pasta or cake – if you’ve not been to this place before!
- One last thing, eat out at off-peak times. Plan dinner earlyish or try for a late lunch. Get there when you can easily have the full attention of the wait person and the chefs aren’t too busy.
Ask About Gluten Free Restaurant On Social Media
Like Facebook or not, there are several huge GF groups on it. The groups are free to join. Once in the group, you are able to ask for insights on Gluten Free Restaurant options in South Shore.
