You will likely find a Gluten Free Restaurant around Speedway, Indiana but it may take a little patience!
Then read on, because we’ve got a few ideas.
Remember, not all restaurants makes it known to Google and the other GF apps that they offer gluten free options.
If you see a restaurant that you want to go to, call and ask if they have any GF options!
And if you find one with gluten-free, ask the staff for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. It is helpful for finding user-contributed gluten-free options! Search for it in the app store.
One thing to know about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for celiacs.
Not Seeing Any Options? Here’s What To Do
Some towns have more gluten-free options than others. When are unable to find any suitable restaurant , this is what to do.
Speedway has supermarkets and gas stations which have food you can eat. Here you can find staples like protein bars, snacks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free ebook with 1,879 gluten-free foods on this website. Look for it – it’s free!
Have A Plan
It’s hard to be gluten free AND spontaneous about food.
Never get in situations where you are hungry but not clear where to eat!
That almost always leads to bad decisions!
These are four of recommendations:
- Throw some GF health bars in your car or bag just in case.
- Take a few minutes to research the area. Come up with a few Gluten Free Restaurant options.
- If you’ve never been to a Gluten Free Restaurant in Speedway , stick with foods that are probably gluten-free – meats, salads, fruits and that kind of thing. It is not likely a good time to explore gluten free pasta or cake – if you’ve not been there !
- Lastly, eat out at less busy times of day. Have dinner earlyish or have a late lunch. Get there at a time you can easily have the complete attention of your wait staff and the chefs aren’t overwhelmed.
Check About Gluten Free Restaurant On Social Platforms
If you like Facebook or not, there are a few helpful gluten-free groups on it. These groups are free to join. Once in the group, you can ask for insights on Gluten Free Restaurant options in Speedway.
