It is possible to find a Gluten Free Restaurant here in Uptown, Illinois hang in there, it may take a little searching!
Read this, because we’ve got the information you need.
Keep in mind, not all businesses tells Google and the other gluten free apps that they provide gluten free options.
When you find a restaurant that you want to try, call and ask if they have any GF options!
And if you find one with gluten-free, be sure to ask what other local spots they recommend!
Local Favorites
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for identifying user-contributed GF ideas! Search for it in the app store.
What I don’t like about this app is that occasionally reviewers sort of bash restaurants for reasons like a bad wait person or menu choices when it is seemingly not relevant to the gluten-free situation…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Sometimes there is no Gluten Free Restaurant for one reason or another. What do you do?
Uptown has grocery stores and fuel stations which are a big help. Here you can find staples like protein bars, protein drinks, popcorn, cheese, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 gluten free foods on this website. Look for it – it’s free!
Think Ahead
Being spontaneous and gluten free is tricky!
Avoid getting in situations where you are starving but unsure where to eat!
It can lead to disaster!
Included are a few of tips:
- Throw some gluten free protein bars in your bag in case.
- Take your time to investigate options. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Uptown , choose foods that are probably GF – meats, salads, fruits that sort of thing. This is not likely a good time to explore GF pasta or cake – if you’ve never been there before!
- Another thing, visit at less busy times. Have dinner earlyish or try for a late lunch. Arrive at a time you can easily have the undivided attention of your wait person and the chefs aren’t too busy.
Ask About Gluten Free Restaurant On Social Media
Like Facebook or not, you’ll find several huge gluten free groups on it. These groups are free to join. Once part of the group, you can ask for insights on Gluten Free Restaurant options in Uptown.
