Hunting for a Gluten Free Restaurant in Wilmington, North Carolina?
Then read on, because we’ve got a few ideas.
Keep in mind, not all restaurants shares with Google and the various GF apps that they have gluten-free options.
If you see a restaurant that you want to go to, call and check if they have gluten free options!
When you find a place with GF, check with your wait person for any other places they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In A Smartphone App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten free places! Look for it in the app store.
The downside to this app is that a few reviewers poorly rate restaurants for things like someones personality or menu choices when it is kind of irrelevant to the whether everything was GF…so take the reviews with a grain of salt.
No Options? Here’s What To Do
Once in a while there is no Gluten Free Restaurant for some reason. So what to do?
Wilmington has supermarkets and fuel stations which will help you out. Shop for foods like chips, protein drinks, popcorn, lunchmeat, and lots of other options. Happy Gluten Free offer a free guide with over 1,000 GF foods on this website. It’s Free!
Have A Plan
Being spontaneous and GF is tricky!
Never get in situations where you are starved and are not sure where to go for food!
It can lead to disaster!
Included are a few of recommendations:
- Stash a few GF nutrition bars in your backpack in case.
- Spend time to research the area. Come up with a few Gluten Free Restaurant options.
- If this is your first time to a Gluten Free Restaurant in Wilmington , stick with foods that are probably gluten-free – meats, salads, fruits and that kind of thing. Now may not be a good time to test gluten-free pasta or cake – if you’ve never been to this place before!
- One last thing, eat out at less busy times of day. Plan dinner early or have a late lunch. Show up at a time you will easily have the full attention of the wait staff and the cooks aren’t too busy.
Check About Gluten Free Restaurant On Social Platforms
Like Facebook or not, you’ll find several huge gluten-free groups on it. The groups are free to join. Once part of the group, you are able to ask for insights on Gluten Free Restaurant options in Wilmington.
