It is possible to find a Gluten Free chinese restaurant here in New Providence, New Jersey but be patient – you may have to do some research!
Read this, because we’ve got some good suggestions.
Note, not every place makes it known to Google and the various gluten free apps that they offer gluten free.
If you see a restaurant that you want to go to, give them a call and ask if they have anything GF!
And if you find one with gluten-free, be sure to ask what other local spots they recommend!
Local Options
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free chinese restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for locating user-contributed gluten free places! Check for it in the app store.
The downside to this app is that occasionally reviewers poorly rate restaurants for reasons like they didn’t like the meal or long wait time when it is kind of not relevant to the whether everything was GF…so take the reviews with a grain of salt.
Not Seeing Any Options? Here’s What To Do
Once in a while there is no Gluten Free chinese restaurant for some reason. What do you do?
New Providence has grocers and gas stations which are a big help. Here you can find safe choices like chips, snacks, popcorn, lunchmeat, and lots of other options. We offer a free ebook with over 1,000 GF foods right on this page. Look for it – it’s free!
Think Ahead
Being spontaneous and GF is tricky!
Don’t let yourself get in scenarios where you are starving but not clear where to eat!
That almost always leads to bad decisions!
Included are a couple of recommendations:
- Keep a couple gluten free health bars in your bag in case.
- Spend time to research the area. Come up with a few Gluten Free chinese restaurant options.
- If this is your first time to a Gluten Free chinese restaurant in New Providence , stick with foods that are likely GF – meats, salads, fruits that sort of thing. This is probably not a good time to test gluten free pasta or cake – if you’ve not been there before!
- Another thing, eat out at off-peak times of day. Eat dinner early or try for a late lunch. Get there at a time you can have the full attention of the wait person and the chefs aren’t too busy.
Ask About Gluten Free chinese restaurant On Social Platforms
If you like Facebook or not, you’ll find a few helpful GF groups on it. The groups are free to join. Once in the group, you can ask for insights on Gluten Free chinese restaurant options in New Providence.
