You will likely find a Gluten Free Restaurant around Des Peres, Missouri hang in there, it may take a little searching!
Then read on, because we’ve got the information you need.
Some restaurants carry GF options even though it is not listed on the apps or in search engines.
When you find a restaurant that you want to go to, give them a call and inquire if they have anything GF!
And if you find one with gluten-free, check with your wait person where else in town they recommend!
From Yelp!
Business Name | Rating | Categories | Phone Number | Address |
---|---|---|---|---|
Circle 7 Ranch | Burgers, Tapas/Small Plates, Wraps | +13143940573 | 11769 Manchester Rd, St. Louis, MO 63131 | |
Polite Society | Bars, American (New), Breakfast & Brunch | +13143252553 | 1923 Park Ave, Saint Louis, MO 63104 | |
The Tavern Kitchen & Bar | American (New), Seafood, Wine Bars | +16368250600 | 2961 Dougherty Fry Rd, Ste 101, St. Louis, MO 63122 | |
Love n Light Wellness | Vegan, Vegetarian, Juice Bars & Smoothies | +13149046450 | 1325 Hampton Ave, St. Louis, MO 63139 | |
Salt + Smoke | Bars, Barbeque, American (Traditional) | +13147270200 | 6525 Delmar Blvd, Saint Louis, MO 63130 |
(note: sometimes, we are unable to get listings – apologies if none appeared)
Check For Gluten Free Restaurant In An App
Have a smartphone? Try the Find Me Gluten Free app. The app is helpful for finding user-contributed GF ideas! Search for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. The restaurants are reviewed by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Occasionally there is no Gluten Free Restaurant for one reason or another. So what to do?
Des Peres has grocers and gas stations which will help you out. Shop for safe choices like protein bars, snacks, nuts, cheese, and lots of other options. Happy Gluten Free offer a free guide with 1,879 gluten free foods right on this page. It’s Free!
Plan Ahead
It’s difficult to be GF AND spontaneous about food.
Never get in situations where you are hungry but unsure where to go for food!
It can lead to disaster!
Here are four of pointers:
- Stash a few gluten free health bars in your car or bag in case.
- Find time to do some research. Come up with a few Gluten Free Restaurant options.
- If you’re new to a Gluten Free Restaurant in Des Peres , then stick to foods that are probably gluten free – meats, salads, fruits and that kind of thing. This is probably not the best time to explore gluten free pasta or cake – if you’ve not been to this place before!
- Another thing, visit at off-peak times of day. Eat dinner earlyish or try for a late lunch. Get there when you can easily have the full attention of the wait person and the chefs aren’t too busy.
Check About Gluten Free Restaurant On Social Media
Whether you like Facebook or not, you’ll find some massive GF groups on it. The groups are free to join. Once inside the group, you are able to ask for insights on Gluten Free Restaurant options in Des Peres.