Looking for a Gluten Free dining here in Cotulla, Texas?
Read this, because we’ve got some good suggestions.
Keep in mind, not every place makes it known to Google and the various GF apps that they provide gluten free options.
When you find a restaurant that you want to try, call and inquire if they have any GF options!
When you find a place with gluten-free, ask the staff what other local spots they recommend!
From Yelp!
(note: sometimes, we are unable to get listings – apologies if none appeared)
Look For Gluten Free dining In A Smartphone App
If you have a smartphone, then try the Find Me Gluten Free app. It is helpful for locating user-contributed gluten free places! Look for it in the app store.
One nice thing about this app is that it has both chain restaurants and local ones too. Restaurants are rated by how safe they are for people with gluten intolerance.
Not Seeing Any Options? Here’s What To Do
Some places have more GF options than others. When you can’t find any suitable restaurant options, here is what to do.
Cotulla has grocers and fuel stations which are a big help. Shop for staples like protein bars, candy, popcorn, lunchmeat, and many of other options. Happy Gluten Free offer a free ebook with over 1,000 gluten-free foods on this website. Look for it – it’s free!
Plan Ahead
It’s difficult to be gluten-free and spontaneous about eating out.
Never get in situations where you are hungry but unsure where to eat!
It can lead to disaster!
Here are a few of tips:
- Throw some gluten-free health bars in your bag in case.
- Take a few minutes to investigate options. Come up with a few Gluten Free dining options.
- If this is your first time to a Gluten Free dining in Cotulla , choose foods that are likely gluten-free – meats, salads, fruits that sort of thing. Now is probably not the best time to explore GF pasta or cake – if you’ve never been there !
- Lastly, visit at less busy times. Eat dinner early or try for a late lunch. Arrive when you can easily have the full attention of the wait person and the cooks aren’t slammed.
Ask About Gluten Free dining On Social Platforms
Whether you like Facebook or not, you’ll find a few helpful GF groups on it. The groups are free to join. Once part of the group, you are able to ask for advice on Gluten Free dining options in Cotulla.
